My personal journey to this point has seen highs and lows. Over time i found tools and best practice by those who had experienced similar events and here i've linked a taster to start those on this stage of their journey. I hope this helps.
With thanks to friends at the Hope Centre Sale.. Manchester
We are far more than we are lead to believe..
Alignment
I Give Thanks To The Light
A Blue Light Goes From the Top of My Head
Down Throughout My Body
Down My Head Neck & Spine
Down My Arms, Legs & Deep Into The Earth.
Taking Away All The Negative Thoughts, Feelings & Energy
Away To The Earth.
A Green Light Goes From The Crown
Down My Head, Neck, Spine
Shoulder to Shoulder
Down My Arms Hands & Fingers
Down My Legs & Deep Into The Earth.
A Crystal Blue Light Surrounds Me
Seals & Protects Me.
I Thank The Light.
Repeat - 30-40 times
I'm Aligned Confident & Strong
I'm Aligned Confident & Strong
I'm Aligned Confident & Strong
